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In our busy lives, many don't have the time to do fresh green juices daily so instead they opt in for green superfood powders. They do deliver a high amount of minerals and vitamins, and all you need to do is simply mix with water or juice. These drinks are very effective when it comes to helping you maintain a healthy body but you do need to make sure that is comes from ... Continue Reading
Ask yourself a powerful question: Am I happy with the way I look and feel? If that question didn't immediately give you a burst of energy to answer YES then you'll want to pay close attention to the podcast today. It's all about getting to the root of looking and feeling good from the inside out. It's about something really cool called the Alpha Reset and you are about to ... Continue Reading
(BeWellBuzz) Science has progressed significantly, but much has not changed in certain aspects. For instance, our diet still comprises mostly of cooked food and, worse, most of us still do not know that heat destroys almost all nutrients present in vegetables. Heat is not gentle with fruits either. Most of the nutrients present in fruits are lost due to pasteurization. So, in ... Continue Reading
(BeWellBuzz) Touted as a panacea for all ills by its proponents, wheatgrass sits at the top of the list of 'superfoods'. This easily-available, nutrient-filled natural food is believed to boost immunity, aid digestion, and improve the toxin-removal process in the body. Read on to know what wheatgrass is, how you should use it and how much, its nutrition value, its ... Continue Reading
