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Healthy eating hit big time in 2014. Will the trend continue this year? At the same pace? In this post from The Telegraph, Leah Hyslop takes us past the possible food trends of 2015. We gaze into our crystal ball to work out what we'll be eating in 2015, from cauliflower to coconut sugar Sweet surprise: coconut sugar is said to be better for you than white Photo: ... Continue Reading
Vegetable juicing is an easy way to virtually guarantee that you will reach your daily target for vegetables, in an easily digestible form. Raw green vegetable juice can be likened to a "living broth," as it is teeming with micronutrients that many people are lacking. If you ever feel like it’s difficult to eat enough veggies, making a small investment in a high-quality juicer ... Continue Reading
Flooding your body with the concentrated nutrient density of fresh, raw, unpasteurized juice is a great way to improve your overall health. Drinking fresh juices can increase energy levels, make your skin glow, help you lose weight and reduce cravings. Plants truly do heal, and by juicing to remove the pulp before you consume them, you receive an instant infusion of vitamins, ... Continue Reading
Ask yourself a powerful question: Am I happy with the way I look and feel? If that question didn't immediately give you a burst of energy to answer YES then you'll want to pay close attention to the podcast today. It's all about getting to the root of looking and feeling good from the inside out. It's about something really cool called the Alpha Reset and you are about to ... Continue Reading
(BeWellBuzz) Science has progressed significantly, but much has not changed in certain aspects. For instance, our diet still comprises mostly of cooked food and, worse, most of us still do not know that heat destroys almost all nutrients present in vegetables. Heat is not gentle with fruits either. Most of the nutrients present in fruits are lost due to pasteurization. So, in ... Continue Reading
