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Do celebrities with milk moustaches make you want to reach for a tall glass of the white stuff? The dairy industry is seducing you into drinking milk by featuring movie stars and sports heroes who probably don’t even drink milk themselves. Milk is sold to us as the ultimate health food. But the truth is that the milk on your supermarket shelf is no longer the fresh raw milk ... Continue Reading
This article reports that a cup of beetroot juice a day may help reduce your blood pressure, and goes on to explain how. A cup of beetroot juice a day may help reduce your blood pressure, according to a small study in the American Heart Association journal Hypertension.People with high blood pressure who drank about 8 ounces of beetroot juice experienced a decrease in ... Continue Reading
I'm talking about the green leafy but bitter ones here. So if you're usually not into them better take a closer look of what I have to say about these amazing bitter greens:DANDELIONSDandelion is a flowering plant with brilliant flowers making them more popular as ornamental than medicinal plant. There are many dandelion varieties but the most common is known ... Continue Reading
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