(BeWellBuzz) Did you know loneliness is one of the leading causes of death worldwide? Research has shown that loneliness has a direct impact on stress, heart health and immunity. Are You Feeling Lonely? Loneliness is an unpleasant feeling of emptiness and solitude experienced by a person. Many people suffer from loneliness, and the feeling of being neglected or unwanted ... Continue Reading
Eliminate Anger, Release Pain, Ease Grief
(BeWellBuzz) It may surprise you that our mind has its own coping mechanism to relieve from grief and pain. When a distressful situation is too much to bear, for example, loss of a loved one or the end of a love filled relationship, our mind works by itself to protect us from going into shock! What Are The Five Stages Of Grief? There are five different stages of grief ... Continue Reading