Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

7 Laws of Healthy And Happy Life For Freelancers

Written By

The number of people who decide to leave their desk job to become a freelancer is increasing steadily. Even though a freelancing lifestyle has plenty of benefits, you need to learn how to be happy in this new setting. So, to avoid falling into the stress trap, you need to add a couple of new habits to your daily routine. Balancing your work and free time is just a beginning. ... Continue Reading

A 91 Year Old’s 5 Secrets to Longevity

Written By

Some of us not only age well but enjoy the journey to longevity too. This post from MindBodyGreen.com unveils the top five tips from a 91-year old grandmother for leading a long, healthy, and happy life. My 91-year-old grandmother is my last living grandparent, by a long shot. When I went to visit her on her 90th birthday, I asked her how she's managed to live such a long, ... Continue Reading

40 Tips To a Happy and Healthy Life

Written By

Sometimes we get caught up and forget how simple and beautiful life is. We put together an infographic with 40 tips that will make your life richer, and will help you live happy and healthy life. We broke it up into 4 key areas... Health, Personality, Community, and Life. When you share this inforgraphic you'll feel good about reminding the world of these important tips. ... Continue Reading

The Choice Of Happiness

Written By

Numerous studies have shown a direct correlation between health and happiness. Researchers have discovered that being happy improves your health and can actually increase your life expectancy. On the flip side, it's been proven that people who are chronically angry, pessimistic, and depressed, not only enjoy life less, but tend to have higher disease rates and a shorter ... Continue Reading

10 Thoughts To a Happy and Healthy Life

Written By

(BeWellBuzz) Are you moving full throttle, but achieving less each day? Instead of pushing the accelerator harder, take your foot off it for some time and check the direction in which you are going. You may find that you are going down a path you didn't intend to walk in the first place. Life is simple, but we often complicate it. Here are a few thoughts to help you ... Continue Reading

CONTRIBUTING AUTHORS