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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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The Health Benefits of Happiness

Written By
BeWellBuzz

Happiness is more than a concept. It is a reality albeit subjective to many people. The Webster's dictionary offers a definition of happiness "as a state of well-being and contentment". It is a "pleasurable or satisfying experience." Being closely associated to anything that is positive to the mind, there are evidences to support the notion that happiness is not just beneficial ... Continue Reading

Seeking the key to happiness? Research suggests taming the wandering mind

Written By
Carolanne Wright

(NaturalNews) Eastern philosophies have advocated it for more than a millennia. Ram Dass wrote a book about it. And now, an iPhone app has collected data on it. The subject is presence and its relation to happiness. Over the last few years, happiness has been a hot topic of research. Scientists have investigated how to spot it, maintain it and acquire more of it. But one aspect ... Continue Reading

Listening to Your Inner Voice – A Path to Happiness

Written By
Catherine Bowen

What is it inside of us that guides us on our path to do something out of our normal realms? Are you conscious of that voice that quietly whispers in your ear? Do you look outside of yourself for your happiness? We sometimes think that buying a new house or a new car will make us happy. It seems so in the short term, but soon that empty feeling returns. What is missing? My ... Continue Reading

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