Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

2017 Awards: The Best Gadgets, Apps and Trends of The Year

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It’s that time of year again, time for a roundup of the best gadgets, apps, and trends of 2017. Better yet, we’ve sifted through this year's trends to find those explicitly focused on health and wellness. Why? While there is always room for new technology trends, we strive only to suggest those that truly benefit you from the inside out. Obviously, the newest gaming console is ... Continue Reading

Top 10 Spices to Add Flavor and Years to Your Life

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Spices have a lineup of active ingredients that can be utilized for health benefits. This post from Chicago Sun-Times lists 10 best spices providing the maximum health benefits! Now would be a good time to stock up your spice rack. Research has shown that spices are not only the flavor of life, but also a key to prolonging it. “History and scientific literature is replete ... Continue Reading

8 Reasons Why You Should Be Flossing Daily

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Flossing is a part of oral hygiene. Unfortunately, oral care isn't taken very seriously these days. According to WebMD, in a 2014 survey, it was found that only 39% of Americans floss daily and about 15% people never floss.Flossing Is Good For Your TeethFlossing carries immense benefits and doesn't require much time or effort on your part. Your teeth are one of the most ... Continue Reading

Baked Goods Contain Ingredient That Causes Cancer

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(BeWellBuzz) Baked goods are one of the most popular foods amongst people, because of their amazing taste and health benefits. People love to eat bread with their meals - be it white, wheat or honey oats. But there is a hidden danger that you might not know about. Obesity is one of the major causes of many diseases including heart attack, and hence people have started opting ... Continue Reading

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