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10 Most Destructive Lies Told By Mainstream Nutritionists

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This article reviews my top 10 list of the most widespread, destructive lies typically told by mainstream nutritionists, despite being refuted by science. Surprising truths are revealed about whole grains, eggs, soy, vegetable oils, and genetically engineered foods. There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some ... Continue Reading

Dietary and Lifestyle “Villains” That Are Really Good For You

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An article clearing the air on five so-called dietary villains that are, in fact, good for you. Though it may come as a surprise to some, many of the dietary and lifestyle "villains" that we have all been told to avoid for the sake of our health are actually good for us. However, a constant onslaught of misinformation from regulatory and health authorities on the subject has ... Continue Reading

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