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Who doesn't love the thirst quenching taste of the sweet orange? Usually delicious and succulent, this round fruit is enjoyed world wide as a refreshing snack that's packed with vitamins, minerals and all sorts of curative benefits. The sweet orange is a fruit of the Citrus Sinesnis species of the Rutaceae botanic family. The Citrus Sinensis is not to be confused with its ... Continue Reading
(BeWellBuzz) Eating healthy is a matter of habit. Nothing is more important than taking a good care of your heart. Food that you eat greatly effect your heart health. So, here's a list of foods that you should have as a part of your daily diet that your heart will thank you for. 1. Beans Healthy fat, fiber, minerals, proteins and vitamins. Beans pack a punch just ... Continue Reading
