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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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The Lies We Believe That Are Destroying Our Health

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BeWellBuzz

If calculations go right, by now you have digested and are feeling comfortable with the info provided in the last installment of the lies we believe destroying our health; so welcome to the second (and last) installment that will take you several steps ahead towards a better, healthier life. If you haven't seen part 1, check it out -->> 5 Health Destroying Lies You’ve ... Continue Reading

Avoid These 9 Nutritionally Deficient Foods

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BeWellBuzz

With so much misinformation out there about food and how it affects human health, making healthy food choices for you and your family can be difficult and confusing. There are a number of specific foods; however, that you will want to avoid in almost every circumstance because they provide virtually no health benefits while posing plenty of health risks. Here are nine foods ... Continue Reading

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