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Stimulating your mind, upgrading your body, and elevating your soul daily.

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15 Surprising Longevity Lessons from The World’s Healthiest People

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BeWellBuzz

15 Life Lessons from World's Healthiest People

A Greek island, Okinawa, Sardinia, Costa Rica and Loma Linda, California. What do they have in common? Longevity. Otherwise, they don’t eat the same things, don’t do the same things and aren’t even trying to be healthy. They just are. If centenarian women on the Japanese island of Okinawa can’t find enough men their age, they should look to Sardinia and Costa Rica for their ... Continue Reading

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