Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

These Chakra Balancing Foods Are A Must Have!

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Chakra Balancing is a must-have in living a balanced happy life. Chakra, the effervescent Sanskrit term that implies the 'spinning wheel of energy' tells you all about the powerful centers of spiritual energy in your body. Seven in all, each of these chakras are located at one of the major endocrine glands and are associated with a different body part. For our body to ... Continue Reading

Heart Chakra Meditation Proves Love Heals Everything

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We believe love is the most important thing to have in your life if you are going to be healthy and happy for a long period of time. Heart chakra meditation is a way of putting this theory to the test because it is all about letting love enter your heart and having a huge impact on your overall well-being. The center of all the energy inside your body is the heart and this is ... Continue Reading

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