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Some people, when they touch their 70s or even 90s, remain robust and healthy, whereas others become frail or virtually incapacitated. How is this possible? Well, it can’t just be luck. New studies indicate that aging is largely determined by a few controllable factors, and by following a few steps you can turn back your biological clock, and can have a much younger body and ... Continue Reading
(BeWellBuzz) In the past 20 years, scientists have dedicated time, money and the brightest minds to find out whether a simple food might have profound effects on the health and life span of millions of human being worldwide. After at least 13 studies published between 1992 and 2012, the evidence is mounting. Here are some of the facts and their exciting implications. 1992: ... Continue Reading
(BeWellBuzz) Bad cardiovascular health is a reality that many of us don't want to acknowledge. We go about eating whatever we want, more often than not sure that food doesn't have a part to play. However, research is gradually proving otherwise. Studies undertaken all over the world have one thing in common - they indicate the close connection that a healthy heart has with ... Continue Reading
(BeWellBuzz) Matters of the heart are risky. Even the fittest person needs to take good care of the heart because cardiovascular disease is almost like an animal on prowl. A little negligence and you could end up suffering from it. Hypertension is often the beginning of this dilemma. In fact, research has proved that one doesn't even need to be a victim of hypertension to be ... Continue Reading
(BeWellBuzz) Having heart troubles? In today's world, where no one is excused from being stressed out and worked up, heart diseases have taken a toll over people of all ages. What makes heart issues so dangerous is its "unpredictability". One can never really know what may happen and when! The good news is - Mother Nature has provided us with a wonderfully packaged berry to ... Continue Reading
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