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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Heart Health and Diet – Here's What Research Says

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(BeWellBuzz) Bad cardiovascular health is a reality that many of us don't want to acknowledge. We go about eating whatever we want, more often than not sure that food doesn't have a part to play. However, research is gradually proving otherwise. Studies undertaken all over the world have one thing in common - they indicate the close connection that a healthy heart has with ... Continue Reading

Hawthorn Berries For Your Heart

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(BeWellBuzz) Having heart troubles? In today's world, where no one is excused from being stressed out and worked up, heart diseases have taken a toll over people of all ages. What makes heart issues so dangerous is its "unpredictability". One can never really know what may happen and when! The good news is - Mother Nature has provided us with a wonderfully packaged berry to ... Continue Reading

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