Stimulating your mind, upgrading your body, and elevating your soul daily.
Everyday problems cause stress, and chronic stress may give rise to lifestyle diseases. This post from MyFunCorner.com unveils a natural stress buster for instant stress relief! There is a natural solution which will help you get rid of stress and anxiety caused from everyday problems. All you will need is only one herb. And that is the bay leaf. This thick and leathery ... Continue Reading
Besides preventing brain aging, rosemary can help you fight against inflammation, cancer, hair loss and more. This post from Alternative Daily highlights the research that shows how Rosemary prevents the aging of the brain. Many of us would consider rosemary one of our favorite herbs. Who doesn’t love recipes like rosemary baked chicken or rosemary potatoes? It’s excellent in ... Continue Reading
Studies show that this once-ignored garnish, a superstar of the food-as-medicine concept, is on the list of anti inflammatory foods. This post from mindbodygreen.com showcases the underrated herb that you can eat every day to fight inflammation naturally. Maybe you consider yourself a foodie, passionate about everything you put on your plate. Or you're the type of person who ... Continue Reading
The lymphatic system helps keep the body healthy by eliminating infections and diseases. But how do you keep your lymphatic system healthy? This post from Body Enlightenment turns the spot light on cleavers herb that can work wonders in stimulating your lymphatic system. Lymphatics: A word that most people have heard of but it still conjures up a few “I’m not really sure what ... Continue Reading
Pollution has been having its media heyday in our day as we realize that toxins can be found in our water supply, foods, and even vaccines. Symptoms of heavy metal toxicities are broad and range from mild to severe, depending on the particular metal, as well as actual blood levels. Symptoms can include weight gain or difficulty losing weight; brain fog or outright cognitive ... Continue Reading
