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Spring is the perfect season to start detoxing. While cutting down on carbs and introducing more of a plant-based diet might help you lose extra holiday weight and cleanse your body, you also should include herbs as part of a detox plan. Our bodies are well adapted to expelling toxins naturally, but they only can do so to a limited extent. Toxins can weaken our immune system ... Continue Reading
There is a school of thought that advocates colon cleansing, believing that the food in the colon rots and decays and that fecal matter collects in the intestines over the years, requiring the intestine and the colon to be detoxed periodically. However the contrary view says that the colon has an excellent self cleaning mechanism and that there is no need for a herbal colon ... Continue Reading
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