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Stimulating your mind, upgrading your body, and elevating your soul daily.

The Health Benefits of Chrysanthemum Tea You Need in Your Life

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Just because it’s not already a staple in your tea cupboard, doesn’t mean that chrysanthemum tea doesn’t warrant becoming a new addition. In fact, with the high level of flavonoids, amino acids, vitamins and minerals contained in Chrysanthemum tea, it makes a great daily addition to a healthy diet and even better as a replacement for caffeinated teas. It’s increasingly found ... Continue Reading

Nature’s Powerful Medicine and How to Incorporate Them into Your Diet – Part 1

Miriam LevinWritten By

Let food be thy medicine and medicine be thy food. This is an old adage that originates with the father of Western medicine, ancient Greek physician Hippocrates—and for good reason! Nature has provided us with the goodness that we need for our well-being. Even Big Pharma has leveraged medicinal plants as the source for lifesaving drugs. Many scientists around the world have ... Continue Reading

Benefits of Scallions That Will Blow Your Mind

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Scallions go by many names including spring onions, green onions and green garlic. They belong to the allium family of root vegetables that include additional flavorful members like onions, shallots, leeks and garlic. Allium vegetables are termed as such due to a powerful healing substance found in them called allicin. Scallions are essentially onions that are harvested ... Continue Reading

How to Harness the Power of Medicinal Plants

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The World Health Organization (WHO) estimates that 80 percent of the world’s population still uses traditional remedies, including plants, as their primary health care tools. Unfortunately, the reverence for the use of medicinal plants in everyday life has largely been lost in the US. But if you are interested in using natural remedies to support your health, you should know ... Continue Reading

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