Stimulating your mind, upgrading your body, and elevating your soul daily.
(BeWellBuzz) Sage, also called Salvia, is a subshrub of the mint family. The word sage comes from Latin salvere, meaning to heal, to feel well; related to the verb salus, salvation, prosperity, health. It's considered healing, cleansing, purifying, invigorating and stimulating, and known traditionally in English herbal medicine as a tonic for the nervous system and ... Continue Reading
Eating a healthy, well-balanced diet should provide you with all the nutrients that your body needs, but unfortunately our soil and many foods are deficient in vitamins and minerals. That's why more and more people turn to supplements. Millions of Americans spend more than $100 a month on supplements. But with so many different vitamins on the market, how do you know which ... Continue Reading
(BeWellBuzz) Fenugreek, or Trigonella foenum-graecum to be biologically correct, is a very useful and widely grown herb. Most users of fenugreek do not have a complete idea about its health benefits. Fenugreek is an annual herb with yellow flowers, hard brown, red, and yellow seeds. The seeds which are used as spices in Indian cooking are responsible for most of its medicinal ... Continue Reading
Most of us rely on natural supplements and foods to rejuvenate our minds and bodies and strengthen our immune system. To imagine a life without these supplements seems rather drastic, but unless someone takes off the blinders that the FDA is wearing so stubbornly, this could well become a reality. As shocking as it sounds, the FDA is on a banning spree, and they're taking ... Continue Reading
