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Cinnamon Benefits and Best Uses for Holidays

Written By
BeWellBuzz

cinnamon benefits

When it comes to the holiday season, we have more opportunities to add cinnamon to our diets because for this time of year — when it comes to spices — cinnamon is a main contender. It has countless health benefits. For one, it regulates metabolism and energy. It also contains anti-inflammatory properties, and can lower blood sugar levels. Not only that, cinnamon is a cancer ... Continue Reading

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