Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Why Moon Milk Is The Most Trendy Natural Sleep Aid

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Did yet another night go by of tossing and turning and stressing that you’ll never ever fall asleep? If so, you’re not alone. In this day and age, when half the country runs on coffee or other stimulants, most of the country is addicted to screens—another type of stimulant—and the majority of the population isn’t exercising enough or eating right, there are more than enough ... Continue Reading

How to Strengthen Hair with All-Natural Hair Masks

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If your hair is looking and feeling dry, dull, and out of sorts, you could probably benefit from a homemade hair mask. Hair masks can be used for all hair types, from stick-straight strands to the curliest of locks. Whether you’re looking to volumize, defrizz, or add some healthy shine, a DIY hair mask can help you get there fast. There are many benefits to making your own ... Continue Reading

5 Foods That Truly Deserve The Superfood Title

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It seems like more people are finally stepping away from the current pill-pushing medical system and going back to Mother Nature for answers and healing. And nature does provide an extremely wide array of help from not only helping heal but also prevent many illnesses. We do understand that the options are unlimited but if you only had to pick a few things to add to your ... Continue Reading

Honey May Tackle Bacterial Resistance to Antibiotics

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Honey, that delectable condiment for breads and fruits, could be one sweet solution to the serious, ever-growing problem of bacterial resistance to antibiotics, researchers said in Dallas* today. Honey, that delectable condiment for breads and fruits, could be one sweet solution to the serious, ever-growing problem of bacterial resistance to antibiotics, researchers said in ... Continue Reading

"A Land of Milk and Honey" – Two Forgotten Powerful Medicines. Part 2

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Honey is replacing white sugar because more and more people are realizing that white sugar is one of the worst foods around. Honey is much sweeter than white sugar and is quickly assimilated directly into the bloodstream. Plus honey is packed with many minerals and enzymes. Honey has been used as medicine for centuries. All types of honey, both raw and heated, work naturally ... Continue Reading

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