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Collagen supplements such as collagen powder are becoming increasingly popular for their powerful anti-aging benefits. Start taking collagen powder, and you may notice that your skin is smoother, firmer, well-hydrated, and glowing; your cellulite and stretch marks are reduced, and your joint and bone pain is relieved. RELATED:Â The Top 10 Nutrients That Are Essential for ... Continue Reading
Hormone imbalances affect both men and women, young and old; and due to the large variety of symptoms hormone imbalances often go undiagnosed. For example, the symptoms, depending on the hormone and the issue, could show themselves in a low libido, insomnia, weight gain, weight loss, hair loss, or digestion issues. Often it can take years for a proper diagnosis, which then ... Continue Reading
A Harvard-trained, and board-certified gynecologist shares what she wishes people understood about female hormones. Most don't understand important facts about hormones and this post from mindbodygreen.com has put together a list of five things everyone MUST know.Hormones drive so many actions in the body, from your metabolism to mood to whether hair stays on your head. They’re ... Continue Reading
Common household goods, personal care products, and even food and water, are major sources of chemical exposure that can lead to an accumulation of toxins in your body. Â The amount of highly toxic chemicals with which our society is saturated is almost inconceivable. Many common household chemicals are known as endocrine disruptors, a number of which are found in plastic ... Continue Reading
Feeling worn out? Already tired when you wake up? Seems like no amount of energy drink and health restorative supplements can get you through the day? It all can seems too familiar when you have adrenal fatigue. Tiredness (fatigue) is temporary loss of strength and energy resulting from hard physical or mental work from which the body recovers after a period of rest. If you ... Continue Reading
