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A Harvard-trained, and board-certified gynecologist shares what she wishes people understood about female hormones. Most don't understand important facts about hormones and this post from mindbodygreen.com has put together a list of five things everyone MUST know.Hormones drive so many actions in the body, from your metabolism to mood to whether hair stays on your head. They’re ... Continue Reading
As women, three out of every four weeks of the month, we're our regular selves and then ... that monthly time creeps up on us again. It can be extremely difficult to maintain self-control with not only eating habits, but also with our emotions. Here are a few natural ways to curb these unfortunate side affects while maintaining a healthful-positive mood. As women, three out of ... Continue Reading
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