Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

pH Balance and The Alkaline Diet: A Scientific Evaluation

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(BeWellBuzz) It's pretty common to hear people talking about "pH" balance in reference to anything from safeguarding against disease to healthy hair and even deodorant. Chemically, "pH" is the measurement of activity of hydrogen ions; whereas "p[H]" measures the concentration of hydrogen ions in a substance. The two are closely related and often used interchangeably. The term ... Continue Reading

Forget Alkaline Water

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Everybody is jumping on the alkaline water bandwagon and I'm jumping off. Let me explain why. The alkaline water machine DOES have it's place, but not where you think. It's the ACID water you should be using, not the alkaline - and NOT for drinking, but for washing your hands, body, hair and clothes. It's great for disinfecting countertops, fruits and vegetables. I ... Continue Reading

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