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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Interview: Acupuncture & Cleansing

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BeWellBuzz

In our quest to balance our body and cleanse, we decided to add acupuncture sessions to our 30 day protocol. So why Chinese Medicine and Acupuncture? Chinese medicine does a great job of finding areas of energy that are out of balance in the body and the treatment of acupuncture helps return those areas back into equilibrium. Oksana interviews one of America's leading ... Continue Reading

Grapes – A Natural Detoxifier

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BeWellBuzz

(BeWellBuzz) Detoxification, as the name suggests, is a process by which toxins or poisonous substances are removed from your body. Basically, it means cleansing of the blood. By eliminating toxins and then feeding your body with healthy nutrients, detoxification can help protect you from many diseases, and it can renew your ability to maintain optimum health. Some of the main ... Continue Reading

5 Easy Detox Tips For Spring (and beyond)

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Shawn Stevenson

Detoxing on your mind? In today's world we are exposed to so many toxins and pollutants. Because of this our organs and systems have to work harder to maintain homeostasis and rid the exponentially increased waste. It's never been more important to take time out and clean your temple. Detoxing your body has so many amazing benefits and you should take the time to do it at ... Continue Reading

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