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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Why Reading Books Is Essential Nowadays

Written By
Lucy Benton

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Reading books never will be obsolete. Yes, many critics say reading the printed word is not so popular anymore, but books always will find their way to an audience. While the majority of us prefer scrolling through the articles and texts on our smartphones, this doesn’t mean that we completely have forgotten about books. As a matter of fact, books never have been more ... Continue Reading

The 6 Things That Improve Memory As You Age

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BeWellBuzz

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The 6 things that you can do to improve your memory as you get older. Have you ever walked into a room - and forgot what you went in to get? Ran into someone you haven't seen lately - and can't recall their name? Misplaced your glasses or your house keys? As we grow older, our brain's processing speed slows down causing memory loss and problems with retaining new information. ... Continue Reading

5 Ways To Have Much Younger Body and Mind

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BeWellBuzz

Some people, when they touch their 70s or even 90s, remain robust and healthy, whereas others become frail or virtually incapacitated. How is this possible? Well, it can’t just be luck. New studies indicate that aging is largely determined by a few controllable factors, and by following a few steps you can turn back your biological clock, and can have a much younger body and ... Continue Reading

ALA Helps Treat Cognitive Conditions from Brain Fog to Alzheimer’s

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BeWellBuzz

(BeWellBuzz) Alpha Lipoic Acid or ALA has been a hot topic for scientists, health professionals and even beauticians for a number of years for a number of good reasons. It's being studied and implemented as a treatment for Diabetes II, Peripheral Neuropathy and signs of aging on the skin such as lines and wrinkles. It's also being put to work to treat all forms of cognitive ... Continue Reading

Does More Education Equal A Longer Life?

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BeWellBuzz

(BeWellBuzz) Did Greek scholars over centuries gone by live longer than their relatively less educated countrymen? Maybe they did, maybe they didn't. However, what we know for sure is that a modern-day educated individual is likely to live longer than someone who did not go to college. Read on to know more about the link between education and longevity. Many researchers ... Continue Reading

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