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(BeWellBuzz) Looking at the nutrition label on food always seemed like hard science. It's so exact. So agency approved. It seems so final, so written in black. And it is. It's what the food manufacturers report and, for the most part, the label has the final say. But, is it accurate? Since the late 19th and early 20th centuries the world has enjoyed a technology to ... Continue Reading
(BeWellBuzz) Intermittent fasting, also known as "IF", is an eating pattern that involves alternating between fasting and non-fasting. The most obvious benefit of intermittent fasting is calorie restriction, which studies have shown to improve longevity. However, long life is not the only benefit of this way of eating, it also improves overall health and, by extension, the ... Continue Reading
We have some exciting news! We partnered with the world's leading healthy lifestyle company that combines 5 key areas of life - nutrition, exercise, sleep, vitamins and attitude - into a wholistic portal of wellness. We'll tell you the name of the company is a moment... First, we want to invite you to take advantage of these powerful assessments worth thousands of dollars ... Continue Reading
(BeWellBuzz) What is the common factor between obesity, low energy levels, and depression? The answer is dopamine, a neurotransmitter which plays a vital role in regulating our brain's reward and pleasure mechanism. In addition, this all-important chemical messenger controls our movements, stimulates metabolism and aids weight loss, relays nerve impulse across a synapse, and ... Continue Reading
(BeWellBuzz) Do you often crave for a perfect body shape? You receive one off-handed comment about your looks from someone you barely know, and you start gazing at the mirror for hours to deliberate. But, does that mean you care enough? In this age, when "slim and trim" figure matters to almost everyone, especially the women; belly fat has become a tough situation to fight. ... Continue Reading
