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9 Science-Backed Health Benefits of Magnesium

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BeWellBuzz

9 Science-Backed Health Benefits of Magnesium

Magnesium is one of the most important essential minerals in the human body. It is required for hundreds of biochemical reactions, and it facilitates the functioning of all of the body’s systems. Every cell contains magnesium and uses it to carry out tasks. Yet, magnesium deficiency is more common than you’d like to believe. So much so that it’s possible that up to 75 percent ... Continue Reading

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