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Stimulating your mind, upgrading your body, and elevating your soul daily.

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Serotonin Releasing Foods That Make You Happy

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BeWellBuzz

(BeWellBuzz) Food gives us all the important nutrition and energy we need to survive. Not only that, we're sure you've had moments when having a certain type of food has instantly cheered you up or lifted you out of a bad mood! That's because these foods fuel more than your body --- they feed your mood too. The logic of how our food impacts our moods lies in the way our ... Continue Reading

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