(BeWellBuzz) Human Growth Hormone (HGH) is a peptide, or protein, hormone produced by the pituitary gland at the base of the brain. It is naturally prevalent in children as the hormone that causes them to grow. At 20, the hormone is no longer produced at the rate we experienced during childhood. After the age of 30, levels tend to decline (rapidly!) unless you build an ... Continue Reading
16 Superfoods You SHOULD Know About! (Part 1)
Look up superfoods and you're likely to find berries, broccoli and quinoa. Great common foods, no question, but there's more out there! We've compiled a list of superfoods that for some reason very few are talking about. Often we do know that something is good for us without knowing the reason why. Case in point maybe with superfoods.There are some of these amazing foods that ... Continue Reading