Stimulating your mind, upgrading your body, and elevating your soul daily.
These brain foods will fuel not only your body, but your mind as well! Turn your grey matter into a super brain with these 11 foods. The foods we choose to incorporate into our diets have physical effects on our bodies. We know that healthy eating can aid in everything from weight loss to lower cholesterol levels, and can help to build muscles and increase strength. The foods ... Continue Reading
It almost seems like there is a pill for everything! There are advertisements on television, in magazines, at the grocery store, pharmacy, and doctor's offices. This is especially true in the area of psychotropic drugs. Western culture has a tendency to overlook the mind-body connection, and the result is the creation of modern psychiatry. In the search for the right ... Continue Reading
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