Stimulating your mind, upgrading your body, and elevating your soul daily.
Have you tried almost all new diet fads and are still at square one with your weight? This post from Women’s Health brings to you long-standing lifestyle changes that’ll help you lose weight - 6 things you’ll have to give up if you want to lose weight for good! Juice fasting, low-carb, Paleo, the Master Cleanse—if you’re someone who struggles with her weight, you might always ... Continue Reading
(BeWellBuzz)Â The sensation of hunger is a result of metabolic signals. The primary hunger communicator we know of is a hormone called Ghrelin. Typically, ghrelin increases prior to a meal, stimulating the appetite, and then decreases as the satiation hormone, leptin, increases. In a healthy metabolism, our brain receives the messages and properly regulates hunger and ... Continue Reading
This article focuses on the master hormone, leptin, which is aptly referred to as the guardian of the appetite and recommends a protocol to heal leptin issues. Ever heard of leptin? It just happens to be a master hormone that influences weight, energy and cardiovascular health. When this hormone is imbalanced, a cascade of health issues are provoked - creating a path of ... Continue Reading
(BeWellBuzz) Have you ever thought about what actually makes us hungry? What is the natural element inside our bodies that signals are brains that we have to eat and when we have to stop eating? It's the 28 amino acid "Ghrelin" that is known to arouse hunger within our natural system. This hormone is secreted before hunger and stops after the body is satiated. This is why it is ... Continue Reading
