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For thousands of years, people have used hydrotherapy to heal their bodies. During those ancient times (and up until around the 1950s), people only had the option of soaking in bathhouses or other communal baths. Today, with the advances in hydrotherapy systems, more people are able to enjoy the benefits of hydrotherapy in the privacy of their own backyards or homes. More ... Continue Reading
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When feeling stressed and overwhelmed by the chaos of life, hydrotherapy can be an excellent way to quiet the mind, soothe the body and improve your health. For centuries, cultures have used the practice of hydrotherapy to promote overall health and well-being, treat a variety of ailments and soothe aches. Early hydrotherapists used hydrotherapy, sometimes mixed with ... Continue Reading
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