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Coriander oil is an essential oil extracted from coriander seeds. The coriander plant is used all over the world for both its flavorful seeds and aromatic leaves. In the United States, coriander leaves are called cilantro, and the seeds are called coriander. In the UK, the leaves are called coriander and the seeds are called coriander seeds. The coriander plant is full of ... Continue Reading
These days you hear a lot about turmeric being a cure-it-all supplement, but have you heard of taurine? As it turns out, taurine may be equally important. Taurine is needed for the development and function of skeletal muscle, the retina, and the central nervous system, as well as for cardiovascular function. Studies also indicate that it can help improve mental performance, ... Continue Reading
What nutritional benefits do almonds provide if you eat them regularly? Plenty. Find out in this post from Casa News Feed what just 15 almonds every day can do to your health! Rich, crunchy and delicately flavored almonds are for sure one of the most beneficial and healthy snacks you can consume. Almonds have a great amount of fiber, protein, and monounsaturated fats. They ... Continue Reading
Even to the layperson, hypertension is constantly associated with stress, anger and prolonged experiences with anxiety. High blood pressure is portrayed in the media, at least to some extent, as a flustered middle-management figure, who is constantly aggravated, sweaty, and stressed out about his job and lifestyle. This image has been ingrained into our heads over the decades, ... Continue Reading
Despite how important it is to maintain a healthy blood pressure, determining what a healthy level is can be more complicated than you think. Yes, there are charts, and yes there are guidelines, but there are many variables that can affect what your specific blood pressure should be. Weight, age, physical activity and height can all affect blood pressure. For instance, did you ... Continue Reading
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