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Coriander, also known as Cilantro, is a natural herb used extensively as decoration, garnish or condiment for many culinary dishes. With its pleasant aroma it has a particularly palate inducing effect.Its culinary usage is only a small piece of its wow factor however. Many people are unaware that coriander is a pocket rocket of health benefits in a small package growing in ... Continue Reading
(BeWellBuzz) Olive oil offers many health benefits. Recently, studies unearthed one more benefit of this healthy oil - they found that it promotes bone health. To know more about the connection between olive oil and bone health, read on.Some oils are not that good for health, and then there are some that are very beneficial. Olive oil belongs to the second category, we all ... Continue Reading
A recent study which was published in the Journal of Clinical Endocrinology and Metabolism has suggested that increasing the alkalinity of one's diet via eating more fruits and vegetables could improve bone health by reducing the excretion of calcium from the body.About Bone HealthWhen it comes to improving bone health, the nutrient which first springs to most minds is ... Continue Reading
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