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8 Surprising Skin Brushing Benefits to Health

Written By
BeWellBuzz

skin brushing

Dry skin brushing may be one of the easiest and best ways to detoxify your body on a regular basis. 8 Reasons for skin brushing daily! The fact that the skin is the largest body organ may be common knowledge, but did you know that the skin is the largest elimination organ in the body? Yes, the skin is the largest excreter in the body, eliminating more than a quarter of the ... Continue Reading

3 Ways To Naturally Increase the “Youth” and “Fitness” Hormone HGH

Written By
Esse Johnson

(BeWellBuzz) Human Growth Hormone (HGH) is a peptide, or protein, hormone produced by the pituitary gland at the base of the brain. It is naturally prevalent in children as the hormone that causes them to grow. At 20, the hormone is no longer produced at the rate we experienced during childhood. After the age of 30, levels tend to decline (rapidly!) unless you build an ... Continue Reading

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