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Stimulating your mind, upgrading your body, and elevating your soul daily.

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The 7 Amazing Ways Kola Nut Benefits the Body

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BeWellBuzz

benefits of kola nut

Kola nuts have only just begun to make an appearance in the western world, but they have a lengthy history of use throughout West Africa. The cultural, religious and spiritual importance runs deep throughout countries like Nigeria and Niger. Perhaps originally chewed during social occasions, and to alleviate moments of hunger, the kola nut now has deep spiritual meaning. It’s ... Continue Reading

Coriander: A Gateway to Health

Written By
Ian Clark

coriander

Coriander has powerful medicinal properties and multiple health benefits across all its forms: fresh herb, dried seeds and oil. Explore more at BeWellBuzz! Believed by The Chinese to bestow IMMORTALITY – Coriander, or “Coriandrumsativum”, is a powerful herb with many health benefits… earning it the name = “The Wonder Herb”. Coriander has been traced back to 5,000 BC. – with a ... Continue Reading

Thirst Quenching Health Drinks For Summer Heat

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BeWellBuzz

health drinks

Quenching summer thirst calls for a tall, cold beverage - and what better way to satisfy that thirst than with cool health drinks made from herbs and spices? You can easily make these delicious herbal drinks yourself. The herbs and spices pack a powerful punch of health benefits - and these 2 drinks can help ease stiff muscles, aid digestion and provide relief from summer ... Continue Reading

10 Natural Solutions to Your Digestive Problems

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BeWellBuzz

digestive problems

If you're having digestive problems, pharmaceuticals can make it even worse.  Some things in life don't ever change! The goodness of the natural creations over the synthetic man made ways of life is perhaps the truest example of this great phenomenon. When it comes to healthcare, natural cures somehow always score much better than the usual conventional medication, for most ... Continue Reading

Drink With Meals For Weight Loss & Increased Energy?

Written By
Kerry Tepedino

It is no secret that maintaining an efficient and optimal digestive system is vital to the foundation of your overall health. It is understood that many illnesses and disease actually stem from improper digestion, which leads to an influx of accumulated toxins in the system. This can often be the culprit of weight gain, fatigue, depression, and many more severe health ... Continue Reading

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