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Working on the computer daily? Blurred vision becoming an issue? Keep eye strain in check with these powerful and natural solutions.If you're reading this, you're probably using some sort of electronic device. When I count to three, I want you to look away from it. If you can, look at a point at least ten feet away, just below eye level. If not, look at a point as far as ... Continue Reading
Recent research adds to the evidence that omega-3 fatty acids may help preserve your eyesight as you age. In a study from the Archives of Ophthalmology, researchers found that regular consumption omega-3s may help reduce risk of age-related macular degeneration (a leading cause of blindness). The study involved 38,022 women with no diagnosis of age-related macular ... Continue Reading
Over the years, researchers have found Omega 3 fatty acids to have numerous health benefits. From preventing aging to increasing mental power and even preventing cancer in some cases, Omega 3 has been recognized as one of the most potent nutrients of nature. Omega 3 is found in various forms such as fish oil and marine phytoplankton to name a few sources. However, recent ... Continue Reading
