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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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11 Brain Foods for a Super Brain!

Written By
BeWellBuzz

brain foods

These brain foods will fuel not only your body, but your mind as well! Turn your grey matter into a super brain with these 11 foods. The foods we choose to incorporate into our diets have physical effects on our bodies. We know that healthy eating can aid in everything from weight loss to lower cholesterol levels, and can help to build muscles and increase strength. The foods ... Continue Reading

Can Thoughts Affect Your Health?

Written By
Shawn Stevenson

Every thought that runs through your mind is responsible for everything that happens in your life and your body. Every effect you see in your physical world has a specific cause which has its origin in your mental world. That's why you have to be really aware and careful of what you think. Thoughts are like a tape that always plays in your mind. What you experience depends ... Continue Reading

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