Plenty of activities can help you improve your cognitive functions and overall brain health. Getting enough sleep, learning a new language, reading books with complex topics and doing exercises are just a few. But the easiest (and most effective, not to mention, the yummiest!) way to take care of your brain is through FOODS. Here are eight foods you simply can add to your diet ... Continue Reading
Benefits of Meditation Based on YOUR Goals
Find the best type of meditation based on your personal goal with this detailed guide. BeWellBuzz brings you the lowdown on the many benefits of meditation. Do you know about all of the Benefits of Meditation? By now we’re pretty much sure that you are aware of meditation in one of the following forms: You practice meditation yourself You know somebody who practices ... Continue Reading
Increase in Creativity from LSD Microdosing Far Outweighs the Risks
LSD microdosing has been known to increase productivity, creativity, and a feeling of living better. Isn’t all this worth the potential health risks? This post from Forbes weighs the pros and cons of LSD microdosing.You may have heard about the new mind-altering method to improve productivity and creativity. It’s been written about by many of the fringe web sites (e.g. ... Continue Reading