Stimulating your mind, upgrading your body, and elevating your soul daily.
Do you ever walk into a room and forget why you went there? Run into someone you haven't seen recently and can't recall their name? Misplaced your house keys? Most of us are extremely concerned about keeping our body fit and healthy, that's why we eat healthy foods and exercises regularly. But what about the most important part of our body that controls all our physical ... Continue Reading
(BeWellBuzz) Meditation is a century's old practice of relaxing the mind, improving thought power and exercising both the body and soul. Meditation comes down through so many religious beliefs as well such as Buddhism and Hinduism. It can also be termed as a global practice because it is common within all religion, countries and cultures. What exactly is meditation ... Continue Reading
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