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If you love delicious food and want to be healthy, we have some amazing news! In this pilot episode we welcome Raw & Health Food Master Chef Joy Houston to BeWellBuzz and she demonstrates a powerful turmeric elixir that helps rid the body of inflammation. We're honored to have someone of Joy's expertise sharing her wisdom with you. Here's the ... Continue Reading
(BeWellBuzz) As children, we could never understand why our parents would force us to eat veggies every day. All we were told was "Just eat. It's good for you." Well, they were right, and medical science has confirmed that a diet of fruits and vegetables are good for health in many ways. Let us explore the benefits of a vegan diet. What Is A Vegan Diet? Veganism is a ... Continue Reading
(BeWellBuzz) For many of us that receive any form of injury the heat vs ice debate begins to rage almost immediately. The truth is that both treatments work in very much the same way. They can help to reduce pain, inflammation and improve blood flow to damaged tissues. Of course knowing that fact doesn't really help, it still begs the question should I use heat or ice on my ... Continue Reading
