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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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6 Steps to Free Yourself from The Matrix

Written By
BeWellBuzz

the matrix

Do you see a striking similarity between the analogy of the Matrix and the reality of your everyday life? This post from The Mind Unleashed creates awareness about the features of this matrix and unveils six steps for you to free yourself from the Matrix of your daily life. The virtual reality introduced in the Matrix films is generated by a computer, and the people live in ... Continue Reading

MindBody Connect: How Feelings Affect Life

Written By
BeWellBuzz

mindbody connect

Researchers examining how the heart and brain communicate with each other found heart plays a far more important role than is commonly known. Recent research done by The Institute of HeartMath investigated heart and brain interactions and how our feelings affect our lives. The wonderful and brilliant scientists over at the Institute of HeartMath have done some amazing work in ... Continue Reading

The 7 Steps to Inner Peace

Written By
Catherine de Valence

inner peace

THE SOURCE We all seek it and all need it. In the times we live in, (faced with struggles, corrupted leaders, family feuds, etc.), we need to find our inner peace. We need to find a space and place where we can refocus our attention on the positive aspects of life. One thing I know for sure is we need to go to the source of our inner peace. God is the source we seek and His ... Continue Reading

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