Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Here’s Why Introverts Think The Way They Do

Written By

Science has shown that the brain is wired differently for introverts and extroverts. Do people tell you that you "think too much"? If you're an introvert, it has a lot to do with how your brain functions. This post from Tiny Buddha highlights what you need to know to become more self-aware. “Only those who care about you can hear when you are quiet.” ~Unknown I find it ... Continue Reading

How to Tame Overstimulation, Prevent Anxiety

Written By

Let’s take a look at how overstimulation can trigger stress and anxiety — and steps you can take to tame the assault on your senses. This post from Reset.me gives the low-down on overstimulation, a modern day problem that leads to anxiety.No one, including mental health experts, knows for sure what causes anxiety. It’s thought to develop from a combination of factors including ... Continue Reading

CONTRIBUTING AUTHORS
Send this to a friend