Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Is Your Job Killing You? 5 Questions to Ask Yourself

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The statistics are frightening. According to a study and infographic by BambooHR, working 11 hours a day versus eight hours creates a 67 percent increased risk of developing heart disease, working 50+ hours a week triples the chances of developing an alcohol abuse problem and 44 percent of workers have gained weight as a result of their job. This data supports the fact that ... Continue Reading

Work Related Stress Fuels Heart Disease Progression

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Researchers have determined work related stress to be a significant, independent risk factor leading to the development of heart disease. Heart disease is a largely preventable chronic illness that is the leading killer of men, women and children in many western societies. Researchers and alternative medical experts have identified a long list of dietary and lifestyle factors ... Continue Reading

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