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(BeWellBuzz) As children, we could never understand why our parents would force us to eat veggies every day. All we were told was "Just eat. It's good for you." Well, they were right, and medical science has confirmed that a diet of fruits and vegetables are good for health in many ways. Let us explore the benefits of a vegan diet. What Is A Vegan Diet? Veganism is a ... Continue Reading
Comfrey has been considered a healing herb since ancient times. The ancient Greeks and Romans, used this wonder herb for alleviating a number of ailments including bronchial problems, wounds, heavy bleeding and broken bones. Its popularity grew during the middle ages, mainly for healing fractures. Comfrey grows in moist ground in valley and meadows in regions from Newfoundland ... Continue Reading
Sulfur is a chemical compound that play a large role in our lives and yet we go about, not understanding or valuing it. Sulfur is present in our cells and so it's found in our hair, skin and nails, notwithstanding the organs and other systems as well. Sulfur is very crucial for our bodies because it is present in many amino acids that are the building blocks of protein. ... Continue Reading
Chronic inflammation can lead to premature aging as well as many disorders and diseases including rheumatoid arthritis, atherosclerosis, hay fever, and Alzheimer's disease. The following foods should be avoided completely or eaten rarely if you want to avoid inflammation. Sugar Sugary foods in all their forms lead to inflammation. Cookies, cake, pie, ice cream, candy, ... Continue Reading
Nitric Oxide is a free form of gas produced by the cells in our body. Symbolized as ‘NO’, Nitric Oxide contains one atom of Nitrogen and one of Oxygen. It is produced when enzymes in the body break down the amino acid Arginine, and is mainly used for intra-cellular communication. Nitric Oxide is required for key physiological functions within our body. It travels freely from ... Continue Reading
