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Stimulating your mind, upgrading your body, and elevating your soul daily.

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Thirst Quenching Health Drinks For Summer Heat

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BeWellBuzz

health drinks

Quenching summer thirst calls for a tall, cold beverage - and what better way to satisfy that thirst than with cool health drinks made from herbs and spices? You can easily make these delicious herbal drinks yourself. The herbs and spices pack a powerful punch of health benefits - and these 2 drinks can help ease stiff muscles, aid digestion and provide relief from summer ... Continue Reading

The Killer In Prescription Painkillers

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BeWellBuzz

(BeWellBuzz) Brace yourselves for this shocking report - according to a recent report from Brandeis University, painkillers cause deadlier overdoses than cocaine and heroin combined. This staggering report is indeed a shock. We all know painkillers as harmless allies that help us whenever that perennial knee pain bugs us, or whenever muscle pain hinders us from doing our ... Continue Reading

Nutrition For Flexible Joints

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BeWellBuzz

(BeWellBuzz) Yes, without joints, movement would not be possible. In a human body, there are 206 bones, linked by joints which support the skeleton and allow movement in the body. Healthy joints can not only keep us mobile but also prevent from frequent body pains. Depending on their range of movement, joints are classified into three types: Fibrous (immoveable) - The dome ... Continue Reading

The Many Eucalyptus Uses

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BeWellBuzz

Most people readily recognize the scent of eucalyptus, but many don't realize that this evergreen tree also has a wide variety of uses. Koala bears typically come to mind when thinking about eucalyptus, although it is used by humans as well. The most common type of eucalyptus, known as the Blue Gum tree, grows primarily in Australia and Tasmania, although there ... Continue Reading

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