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Here’s Why Keeping a Journal Is the Best Cure For the Soul

Written By
Diana Clark

JOURNALING - Keeping a Journal is the Best Cure for the Soul

Many of us kept a journal or a diary when we were teenagers. That helped us express our emotions while keeping them private, which is very important for teens. However, as adults, we often forget about the benefits of journaling and tend to keep our emotions to ourselves. Adults prefer to remain silent about their feelings. However, it’s been proven that keeping emotions ... Continue Reading

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