Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

5 Ways The Juice Bar is Destroying Your Health

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With a new juice bar opening up on every corner you'd think health was all around you. Think again. Unfortunately, most juice bars are doing serious harm to your health! Here's how: 1) Non-Organic Ingredients. Juicing is all about getting masses of condensed nutrition. That means you get five to 20 servings (depending on the size) per drink. If the fruits and vegetables used ... Continue Reading

Juicing Benefits and Delicious Recipes

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(BeWellBuzz) Science has progressed significantly, but much has not changed in certain aspects. For instance, our diet still comprises mostly of cooked food and, worse, most of us still do not know that heat destroys almost all nutrients present in vegetables. Heat is not gentle with fruits either. Most of the nutrients present in fruits are lost due to pasteurization. So, in ... Continue Reading

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