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With a new juice bar opening up on every corner you'd think health was all around you. Think again. Unfortunately, most juice bars are doing serious harm to your health! Here's how: 1) Non-Organic Ingredients. Juicing is all about getting masses of condensed nutrition. That means you get five to 20 servings (depending on the size) per drink. If the fruits and vegetables used ... Continue Reading
2013 is just around the corner and most of us are looking for new ways to improve our health, have more energy, feel and look better. We are very excited to introduce our good friend Drew Canole, who is a certified nutritionist, transformation expert and coach, founder of Fitlife.tv, and a juicing guru. He is joining our BeWellBuzz family and will be sharing ... Continue Reading
(BeWellBuzz) Pomegranates are not only delicious fruits, but also provide a number of benefits for our bodies. From the many nutrients and antioxidants they contain down to their promotion of cardiovascular health, anti-cancer properties, skin care benefits, and many more. Read on to discover amazing health benefits this fruit has to offer. 1. Nutrients Galore This ... Continue Reading
Ask yourself a powerful question: Am I happy with the way I look and feel? If that question didn't immediately give you a burst of energy to answer YES then you'll want to pay close attention to the podcast today. It's all about getting to the root of looking and feeling good from the inside out. It's about something really cool called the Alpha Reset and you are about to ... Continue Reading
Proponents of juicing fresh fruits and vegetables believe that a variety of health benefits that can be derived when incorporating this into the daily diet. In a study of children who had 100% consumption of fruit juices in the diet, the result showed an associated increased consumption of key nutrients and better diet quality in children (O'Neil et al, 2010). The advantage of ... Continue Reading
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