Stimulating your mind, upgrading your body, and elevating your soul daily.
Five science backed parenting practices to teach children the importance of caring for others. This post from Quartz puts together the five child-rearing techniques, suggested by Harvard researchers, to instill kindness in children and make the world kinder. Ask parents how important it is to instill kindness in their kids, and most will rank it high: even as their very top ... Continue Reading
Hyperactivity in children is a hot button issue these days. With record numbers of kids showing signs of hyperactivity specifically ADHD its really no wonder that parents are finally starting to look for real answers as to why their children are so radically hyper. As is usually the case, the root cause for excessive hyperactivity can be directly traced back to the very foods ... Continue Reading
Getting kids to eat healthier is a challenge with all those TV ads promoting junk food for kids. As they grow old enough to mingle with their peers, they're exposed to other kids who eat junk food in daycare, kindergarten, or first and second grades. Setting a strong example is the basis for starting your children on a healthy diet path. If you're eating chips and donuts or ... Continue Reading
